Adult Dance & Fitness Classes

Adult Acro

Discover strength, flexibility, and fun with our Adult Acro Dance classes! Designed for all ages and levels, this class utilizes the Acrobatic Arts curriculum and blends elements of dance, gymnastics, and strength training in a safe and supportive environment. You'll learn foundational acro skills such as balances, rolls, and basic tumbling, all while improving your coordination, control, and body awareness. 

Adult Hip Hop

Get ready to move, groove, and feel the beat in our Adult Hip Hop classes! Perfect for all ages and experience levels, this high-energy class focuses on rhythm, style, and confidence while teaching you the foundations of hip hop dance. You'll learn fun, dynamic choreography in a welcoming, no-pressure environment. Whether you're looking to improve your skills, stay active, or just let loose and have fun, Adult Hip Hop is a great way to express yourself and get moving to the music.

Adult Tap

​Step into rhythm with our Adult Tap classes, where fun meets footwork! Whether you're a complete beginner or returning to tap after some time, this class focuses on building technique, timing, and musicality in a relaxed and supportive setting. You'll learn classic steps, combinations, and choreography that improve coordination and keep your mind sharp. Tap is a fantastic way to stay active, challenge yourself, and enjoy the satisfying sound of creating music with your feet. Come make some noise and dance to the beat!

Adult Jazz/Lyrical/

Contemporary

Explore expression, emotion, and movement in our Adult Jazz/Lyrical/Contemporary class. This unique class blends the energy and technique of jazz with the fluidity and emotion of lyrical and contemporary dance. You'll build strength, flexibility, and musicality while learning expressive choreography that tells a story through movement. Whether you're a seasoned dancer or just starting out, this class offers a supportive space to grow, connect, and move with purpose. It’s the perfect creative outlet to challenge your body and inspire your soul.

HIGH Fitness

Get ready to sweat, smile, and feel unstoppable in our HIGH Fitness class! This high-energy, music-driven workout combines simple aerobic movements with interval training, toning, and cardio bursts—all set to upbeat, fun music you know and love. It’s designed to be easy to follow, yet challenging enough to push your limits and boost your fitness. Perfect for all levels, HIGH Fitness delivers a full-body workout that leaves you feeling strong, empowered, and energized. No dance experience needed—just bring your energy and get ready to have a blast!